1 - 20 oz. crushed pineapple ( do not drain)
                4 unpeeled Red Delicious apples, cut-up
                1 small box Fat Free, Sugar Free instant butterscotch 
                   pudding (do not prepare, use dry!)
                1 8 oz. Fat Free Cool Whip

                Mix the dry pudding with the can of pineapple and juice. 
                Do not make the pudding up.  You need to use it DRY!
                Add the diced apples and fold in the Cool Whip.
                Let set over night.